Jamie Oliver involved in kids diet!

Jamie Oliver has revealed how he gets his children to eat healthily.

The British TV chef raises four young daughters with his wife Juliette.

Oliver says he gets the girls to indulge in stuff that’s good for them by “getting involved with process do the shopping, help with the cooking, help with the cleaning up. Plant some seeds and grow a tomato. If kids are involved in the creation of food, they will eat it.”

Oliver also spoke about why he thinks obesity continues to be on the rise in America.

“Because fresh food and information is very hard to get, and processed food and fast food is very easy to get,” he said.

Jamie Oliver’s Food Revolution star Oliver was recently asked to reveal his favorite dish to cook at home for his family.

“That’s like asking me which kid is my favorite,” he said. “I love to cook and always have a variety of things, salads, roasts, pastas, fish–whatever is in season and looks good at the market. I have training and access to fresh food, so cooking for me is easy. I think it should be the right of everyone to have the same knowledge and access.”